Dietitian specialising in healthy eating for weight loss
Kelly Jackson is a highly experienced dietitian local to Middlewich, offering private appointments at Cheshire Lasers specifically for weight loss advice. She has UK professional registration and is a member of both the Health and Care Professions Council and British Dietetic Association.
Kelly specialises in weight management using a holistic approach, helping people to successfully lose weight through healthy eating and lifestyle. Her success is not just down to dietary expertise. She also has experience in behavioural modification and counselling techniques, very important skills when promoting effective weight loss. A full assessment will look at adjustments to eating patterns and overall lifestyle. In particular, looking at portion sizes, hydration, physical activity, quality of sleep and mindful eating.
The eat well plate is a good visual aid, maybe alongside a picture of hydration and a hunger and satisfaction guide.
Kelly Jackson is no longer with us, We hope to have a new dietician joining us soon.
Tara has a special interest in complementary therapies, including Reiki and Reflexology, for cancer patients and has worked in this field.
Questions and answers for using complementary therapies for cancer patients:
How does using complementary therapies benefit cancer patients?
Diagnosis and subsequent treatment can bring on many emotions and symptoms including stress, mild to moderate depression, fear, worry and anxiety-induced nausea.
Tara’s experience has found that by combining a range of specific therapies, her patients feel a marked improvement in some of their symptoms and generally feel calmer. She often uses a combination of therapies including Reiki and Reflexology as well as advising on relaxation techniques to use at home.
Tara also has experience in treating family members and carers, acknowledging the impact cancer has not just on the patient but the whole family.
Is there scientific research into using complementary therapies for cancer patients?
Reflexology cannot cure cancer. However, it may help with some of the side effects of chemotherapy, i.e. neuropathy, sickness, insomnia, pain etc. There is ongoing but limited research, however, some studies have looked at using Reflexology to help with symptoms such as pain, sickness and anxiety with evidence showing that patients relax which enables them to cope with stress and anxiety and can lift their mood. (cancerresearchuk.org)
The Christie Hospital runs specific courses in therapies for cancer care, recognising and promoting the benefits of complementary therapies, which Tara has attended.
Will the therapy interact with my medication?
A full medical consultation where a list of all medications is taken before your first therapy. Tara will then advise accordingly and offer a treatment plan which will be closely monitored and amended as required.
Are there any side effects of having complementary therapy with cancer?
Reflexology for cancer patients is very gentle, it is not as in-depth as a therapy would be on a person who does not have cancer, therefore most patients will feel more relaxed afterwards and some of the symptoms and side effects may also subside. As Tara will do a full initial medical consultation, followed by a short discussion before every subsequent treatment, she will be able to monitor and adjust her therapy accordingly. You will also be given aftercare advice at the end of your therapy.
How many treatments will I need?
This varies from patient to patient. Initially, a course of 4 to 6 treatments, approximately once a week. Most people continue with treatment every 4-6 weeks for maintenance.
Is it common for cancer patients to use complementary therapies?
In the UK, up to one-third of people with cancer (33%) use complementary therapy at some time during their illness. For some types of cancer, such as breast cancer, this number is even higher at almost half (50%).
There is no evidence to suggest that any type of complementary therapy prevents or cures cancer. However, people are still using complementary therapies for many reasons.
People often have complementary therapies to help them feel better. The therapies can help them cope with the effects of the cancer and also the effects of the treatments. How you feel plays a part in how you cope.
Many complementary therapies concentrate on relaxation and reducing stress. They might help to calm your emotions, relieve anxiety, and increase your general sense of health and well being.
Many doctors, cancer nurses and researchers support the idea that positive emotions can improve your health.
A podiatry vascular assessment involves a more detailed investigation into the blood supply to your feet and will involve:
Discussion of any signs and symptoms of poor circulation
Examination of foot and leg pulses
Ultrasound Doppler to listen to blood flow (painless & non-invasive)
Ankle Brachial Pressure Indices (ABPI) – a non-invasive test that compares the blood pressure in your arms and legs in order to establish the presence of any vascular disease
Discussion regarding general health, medication and lifestyle
Discussion regarding management and prevention of vascular disease and any associated foot problems
Diabetes can affect the blood vessels of the legs and feet which lead to reduced circulation (vascular disease).This can have a significant effect on healing. Diabetes can also affect the nerve endings in the feet leading to reduced sensation (neuropathy). This may result in foot problems going unnoticed.
A Diabetes Foot Screening appointment will involve:
Vascular assessment
Assessment of blood supply to the feet including use of an ultrasound Doppler machine to listen to the quality of blood flow (a painless & non-invasive examination)
Assessment of nerve supply / sensation to the feet • Basic biomechanical assessment of the feet
Discussion regarding general health, diabetes control and lifestyle
Discussion regarding management and prevention of foot problems.
Samantha has a special interest in Diabetic feet and she has a wealth of experience managing the problems that can arise, due to her many years working for NHS as a diabetic foot specialist.
Nail Surgery is performed by Samantha Hatton Podiatrist at Cheshire Lasers.
Whats is Nail Surgery ?
Nail surgery is a permanent solution to ingrowing toenails and other painful nail conditions. It may also be referred to as partial or total nail avulsion and is carried out under a local anaesthetic.
What Does Nail Surgery Involve ?
At Cheshire Lasers Nail Surgery is carried out by Samantha Hatton she is a prescribing podiatrist and she uses Local anaesthetic for the procedure.
During a partial nail avulsion, the troublesome section of nail is removed and a chemical applied to the nail bed to prevent it from regrowing. In some cases it may be necessary to remove the whole nail plate.
The whole procedure may take around an hour and you will be advised to go home and rest with your feet up for the rest of the day.
How long will it take to recover after Nail Surgery?
The healing period can vary depending on the type of surgery carried out and is generally between 4 -10 weeks.
During this time the toe/s will need to be bathed daily in salt water and redressed with a dry dressing. Most people do not require any extra time off work or school however it is advisable to refrain from sporting or vigorous activity for a few weeks to allow effective healing.
Now Successful is Nail Surgery ?
This procedure was developed by podiatrists and is shown to be over 97% successful.
How Much is Nail Surgery ?
The price varies depending on the type of nail surgery carried out and the number of toes being operated on in one session.
The nail surgery price includes:
Nail surgery assessment
Nail Surgery procedure
Follow up dressing appointments
Dressing materials required for daily dressing changes
For an accurate price for nail surgery we recommend a podiatry assessment with Samantha first so she can advice you further.
Swedish massage is the most common and best-known type of massage in the West. The massage is performed while lying on a massage table with your face down. A Swedish massage can be slow and gentle or vigorous and bracing; this depends on your request and the therapist’s personal style.
Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work on “meridians” or sen lines in Asian massage systems.
What do I wear during a Swedish Massage?
During a Swedish massage we recommend you do not wear any clothing on top but recommend you wear your underpants so you and our therapists are not out of your comfort zones.
What does a treatment involve?
In all Swedish massages, your therapist will first consult with you to discuss any issues or injuries you may have. You can also tell them upfront if you prefer light or firm pressure.
Your therapist will use a pre-blended oil and perform various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots”, reducing pain and stiffness and promoting relaxation.
The therapist uncovers only the body part he/she is working on, keeping the rest of your body nice and warm.
You usually start by lying face down with your head in a U-shaped face cradle so your spine stays neutral. The therapist generally starts by massaging your back, using various massage strokes that include sliding, gliding, kneading, friction, stretching and tapping. The therapist then massages the back of each leg then turns you round to massage the front of each leg, both arms and generally finishes with your neck and shoulders.
If the pressure is too light or too firm, you should speak up and ask the therapist to adjust it.
Swedish massage usually includes some deeper work on areas of specific muscle tension, but if you truly want deeper, more intensive treatment with firmer pressure such as a deep tissue massage or a sports massage.
Swedish massage is performed by Jade at Cheshire Lasers.
Aromatherapy is a massage with essential oils. The oils are derived from the essence of plants, flowers, trees and berries.
A slightly lighter massage allows the essential oils to carry out their therapeutic effect. Essential oils are blended to suit each client’s needs. An all-over body or part-body massage.
Our Cheshire Aromatherapists select essential oils for their therapeutic effects in treating stress-related conditions such as insomnia and headaches, digestive disorders, colds and menstrual problems. It is also used to relieve stress, help relaxation and enhance well-being. These effects may be sedative, calming, stimulating, uplifting, antidepressant, anti-inflammatory, antibacterial, antiviral, or antioxidant.
How does it work?
Aromatherapy is an alternative medicine technique that makes use of essential oils, blended to suit each client’s need. Molecules in the scents released by the essential oils are absorbed into the bloodstream either through the skin during massage or by inhalation through the nose and lungs. These pass to the part of the brain that influences mood and the hormonal system.
Massage therapy at the Cheshire Lasers aims to soothe, revitalise, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself.
Aromatherapy massage is good for the following:
Stress and stress-related conditions
Digestive disorders
Headaches/Migraines
Premenstrual Syndrome(PMS)
Backpain
Physiological Benefits of Aromatherapy Massage:
Enhance lymphatic drainage in order to reduce fluid retention and prevent oedema
Induce a feeling of deep relaxation in the body
Help to restore balance in the body
Stimulate the body’s natural immune system
Increase the oxygen and nutrient supply to the tissues by increasing the blood circulation
Help to increase energy levels
Psychological Benefits of Aromatherapy Massage:
Promote a general state of well-being
Calm and soothe the mind
Help to reduce nervous tension
Help to lift the mood and reduce feelings of depression
Offered by:
Aromatherapy Treatments are currently not available at Cheshire Lasers
Jade offers massage treatments with preblended scented oils.
The Back, Neck and Shoulder massage is a rejuvenating massage is sequenced to relax and ease tension. This treatment is suitable to anybody who wants to relieve stress, improve their circulation and posture, relax the muscles and improve flexibility.
This massage is extremely relaxing, so you will be leaving the treatment room calm and rejuvenated.
This relaxing treatment is the ultimate skin and body therapy suitable for anybody, especially if you have a stressed and busy lifestyle.
This 55-minute treatment works on every part of the body having a back, neck and shoulder routine, working on the feet, back and front of legs, abdominal region, arms, face and scalp. This treatment improves flexibility and blood circulation, helps relive muscle tension, breaks down toxins in the body and speeds up your metabolism. Stressed out muscles are usually caused by a combination of physical and emotional stress and a full body massage is just what you need to leave feeling calm and relaxed.
Allow 60 minutes
Jade provides these treatments choose from:
55 mins
90 mins
At Cheshire Lasers our NVQ Level 4 Laser Technician provides Laser and IPL Hair Removal treatments.
Cheshire Lasers offers Intense Pulsed Light ( IPL ) and Laser Hair Removal treatments to leave you with plenty of time to get on with more important things. After all shaving can sometimes feel like a chore, especially on holiday.
The treatments remove unwanted hair by destroying the hair root so that it finds it difficult to re-grow. It is non-invasive, quick and you usually see results in just a few sessions.
IPL and Laser Hair Removal can also offer a superior solution for hormone-related hair growth and for large areas of unwanted hair.
At Cheshire Lasers, we perform mostly IPL Hair Removal treatments using the very effective Lumina AQS machine made by Lynton Lasers. Lynton Lasers a local company in Holmes Chapel make machines with an outstanding reputation and used all over the country.
Prior to any treatment, our laser technicians will provide a full consultation. The consultation identifies your expectations and provides a complete explanation of the treatment. Our Laser technicians take a full medical history to confirm your suitability for treatment. If you wish to go ahead with treatment they will discuss everything on our consent form so you understand everything before signing it. They will then perform a patch test to confirm there are no adverse skin reactions to the light.
How do Intense Pulsed Light (IPL) and Lasers work?
Laser and Intense Pulsed Light systems release precise short bursts of light energy which is the melanin pigment in the hair absorbs. This energy heats the hair and destroys the root to achieve long term hair reduction.
How is Laser the treatment carried out?
At Cheshire Lasers, we use Intense Pulsed Light for Hair Removal. You will be asked to put on goggles to protect your eyes. A layer of chilled gel is applied to the area to guide the light into the skin. The light guide is placed on the skin and a short pulse of light is released, targeting many follicles simultaneously. The applicator is then moved to the neighbouring area of skin and the process is repeated until the entire area is treated. The chilled gel is removed and the area is cooled.
Aftercare Sun avoidance is essential. We recommend daily use of a high factor, broad-spectrum sunblock.
Am I suitable for Laser Hair Removal?
The ideal patient is fair-skinned with dark hair, but results can also be achieved for fairer hair and darker skin types. The darker the hair, the more easily it is treated; as darker hair contains more melanin it will heat up more easily. Fairer hair contains less melanin and is harder to treat.
No anaesthesia is required and most patients describe the discomfort as moderate and acceptable. Sensations vary but most describe it as a very short hot pinprick that occurs very quickly when the Intense Pulsed Light is omitted, making it the preferred choice for Hair Removal.
As the hair reduces with subsequent treatments the discomfort often reduces.
What will I see after the treatment?
The hair follicles are damaged by heat but the hairs remain in the follicles. The hairs fall out after 1 – 3 weeks as the epidermis renews. During this period the hairs will seem to ‘grow’ as they are pushed out by the new epidermis.
Is Laser Hair Removal safe?
The skin can become quite red immediately after treatment, however, most patients experience no side effects and any skin reaction usually disappears within a few hours. Very rarely the skin may become lighter or darker, or some small blister may form.
How many treatments are necessary?
Only hair that is actively growing is affected, therefore multiple treatments are needed. Treatment is conducted every 4 – 8 weeks, depending on the site treated, until a satisfactory result is seen. The number of treatments required varies, but typically 6 or more treatments are required for maximum results.
How long does each Laser /IPL hair removal treatment take?
Treatments can take from 15 minutes to an hour, depending on the area being treated.
IPL Laser Hair Removal mechanics:
The focused, broad-spectrum light is applied to the surface of the skin by way of a handpiece. The intense light travels through the tissue of the skin until it strikes the hair shafts or the bulb (root) of the hair. The bulb is usually where the highest concentration of melanin is located, as opposed to the rest of the hair shaft. The light is converted to heat energy. The bulb and most of the hair shaft are instantly vaporized. The intense heat radiated by the hair also destroys the hair-producing papilla or the entire hair follicle. It is also claimed that direct light-heat conversion occurs directly in the darker coloured capillaries that bring nourishing blood to the follicle.
Cheshire Lasers Clinic offers a wide range of PRP Treatments.
What is PRP?
Platelet Rich Plasma (PRP) is a non-surgical treatment that utilizes your body’s healing abilities to stimulate skin healing, repair and recovery. It has the power to trigger your body’s own tissue regeneration potential. It is a natural treatment that uses the platelets from your blood. When activated platelets secrete and release at least 7 different growth factors which enhance the natural healing processes. They also stimulate collagen growth to rejuvenate the skin, improve the blood supply to the tissues and can greatly improve skin tone and texture. It also reduces fine lines and wrinkles and can stimulate hair growth in the hair follicles.
PRP has been thoroughly investigated, and it is used for medical treatments. Doctors use PRP for nerve injury, tendinitis, osteoarthritis, cardiac muscle injury, bone repair and regeneration, plastic surgery and oral surgery. PRP also helps treat sports injuries in professional athletes to stimulate healing for skin wounds and burns.
What does PRP treatment involve?
This innovative technique involves centrifuging a small sample of blood to separate it into different components. Your practitioner will extract the PRP component from the sample and prepare it for injection.
Using a small sterile needle, your practitioner will inject the PRP in and around the treatment area.
Alternatively, some of our practitioners apply the PRP on the skin after microneedling. This creates lots of tiny channels in the skin due to microneedling, which allows the PRP to penetrate the tissues.
What types of PRP treatments are available?
At Cheshire Lasers, we use PRP on the face, neck, scalp, hands and other body areas for skin rejuvenation with sometimes astonishing results.
Treatment of the face with PRP has been called the vampire facial or Dracula facial on various reality TV shows such as Cheshire Housewives. Celebrities such as Kim Kardashian have had this treatment to rejuvenate their skin.
PRP- Face, hands, decolletage, scarring & skin
Skin becomes plump, brighter and rejuvenated; fine lines and wrinkles reduce. The skin’s hydration and contours improve to create a youthful, radiant bloom.
It successfully reduces crow’s feet and wrinkles around the lips, nose and mouth. It is popular for the tear trough area giving a more natural appearance.
It is also used for the rejuvenation of intimate areas in men and women to rejuvenate the skin, which can help a variety of conditions such as skin dryness as well as reduce sexual function problems.
PRP for Hair Loss
The high number of growth factors in PRP will strengthen hair follicles and improve hair loss & thinning hair. For hair loss we recomend six treatments over 12 months. One every month for three months and then one every three months for nine months.
How many PRP treatments will I need?
A course of treatments one every month gives the best results. The number of treatments you require depends on the problem. Often you will need at least three treatments.
What are the benefits of PRP:
No surgery/ no anaesthetic
Completely safe and natural – no synthetic substances/no danger of allergic reactions or infections
Walk-in Walk-out procedure – minimal disruption to your day
Virtually painless, plus fast results and fast recovery
How much does PRP cost at Cheshire Lasers?
PRP treatments cost between £400 to £600 / session
Who performs the PRP treatments at Cheshire Lasers?
