Tara Shotton became a qualified reflexologist in 2001. She has since built a successful business, offering a wide range of holistic therapies in Knutsford and the surrounding areas. With a deep passion for her work, Tara has dedicated herself fully to her career and has gained a wealth of experience along the way,
She works with a variety of clients managing different conditions. Tara owns her own business, Sole to Soul Holistic Therapies and practices at Cheshire Lasers on Thursdays.
You’ll usually find her in our peaceful, holistic room upstairs. However, if you need wheelchair access, she can provide treatments in one of our comfortable ground-floor rooms.
Tara specialises in creating personalised well-being treatments that bring balance and harmony to your mind, body, and soul. Whether you’re drawn to Reflexology, Reiki, Crystal Therapy, Indian Head Massage, or Auricular Ear Candling, each therapy is tailored to suit your individual needs.
Tara Shotton’s Training
Tara qualified firstly in Reiki 1. She saw first-hand the difference it made in her own life, as well as for her family and friends. She, therefore, felt inspired to share those benefits with others, so became qualified as a Reiki Practitioner in 2002. Tara found that providing Reiki to her clients brought the client to a place of deep peace, calm and relaxation. She saw the benefits of being attuned to Reiki to be so vast that she has dedicated the last 20 years to being a Reiki Master. As a Reiki Master, Tara also offers Reiki training at all levels, supporting you on your own healing journey.
Tara chose to further her speciality by providing Mindful Reflexology, which is specially designed to target the areas of the body linked to stress responses. It also includes mindfulness based guidance to help calm the mind and body and self help tools and practical advice you can use between sessions for lasting support.
Tara focuses on treatments that help reduce stress and anxiety, bringing a deep sense of calm and overall well-being. All the treatments Tara offers can aid in reducing stress and anxiety.
Complementary Therapies for Cancer Patients
Tara has a special interest in working in the field of cancer and palliative care. Tara has furthered her training at The Christie Hospital Manchester in Adapting Reflexology and Indian Head Massage for supportive and palliative. She can use a wide range of skills and therapies to help patients and their families deal with the emotional and physical effects of cancer and other life-limiting diseases.
Reiki – a relaxing treatment that rebalances the body.
Reflexology – a gentle therapy that works on the feet or hands to promote well-being in the whole body.
ReikiFlex (Combined Reiki & Reflexology)
Thermo-auricular therapy (Hopi Candling) generates a massage effect on the eardrum, which can benefit vertigo, migraines, tinnitus, sore throats, and ear wax build-up.
Indian Head Massage – treats the back, head, and shoulders by relieving tension.
Crystal Therapy
Prices for Holistic Therapies with Tara Shotton:
Crystal Therapy £49.00 60 Minutes
Indian Head Massage £38.00 45 Minutes
Thermo – Auricular Therapy. £49.00 60 Minutes
Foot Reflexology £49.00 60 Minutes
Hot Stones Foot Reflexology £55.00 60 Minutes
Crystal Reflexology £66.00 90 Minutes
ReikiFlex £66.00 90 Minutes
Indian Head Massage & Reflexology £66.00 90 Minutes
Indian Head Massage & Reflexology £77.00 105 Minutes
Gift Vouchers
Tara’s gift vouchers are available for all her holistic treatments. To purchase, please get in touch with her directly on 07748 422936 or tarashotton311@gmail.com
Look at her reviews and let her customers help you decide.
How do I leave a review about Jade?
To publish a review about the treatment you have recently experienced with Jade please visit reviews.co.uk an independent review website. The reviews on this site can be anonymous, or you can leave part of your name or an initial if you prefer not to be identified.
Alternatively, we can publish your review on this page. Just email your feedback/review to Jade, and we can publish it, provided you give us permission.
Reviews from Jade’s clients:
The following reviews are from Jade’s clients. Some of them have been given to her by her clients with permission to publish on this page, and some of them have been published directly on one of our online review pages.
Had my first eyebrow threading treatment with Jade today and I was very impressed with the service and how experienced she was. I will be recommending her to all my friends and family for their eyebrow and beauty needs. Natasha from reviews.co.uk
Jade was very pleasant and explained what she was doing the results are really good I’m very Pleased well worth the money. Eileen.
– Facebook
5 / 5
I had an Indian Head Massage & threading with Jade this morning. It was a very calming & lovely experience & I felt like I was floating afterwards. Jade puts you at ease, she is warm & friendly but remains professional throughout. Cheshire Lasers is very covid secure & I felt perfectly safe, being taken straight to the treatment room, after having my temperature checked & hands sanitised & Jade was, of course, wearing all the appropriate PPE. See you soon Jade!
26/08/2020 – Google Local
5 / 5
I had gel nails and toes and eyebrow shape and tint with Jade and I am so pleased with the results! Jade is so friendly and easy to talk to and ensures you are happy with the treatments at every stage, she shows such professionalism and knowledge, it was a really pleasurable experience! Thank you Jade–
I have been visiting Cheshire Lasers for at least 10 years now. I used to have regular threading with Clare she was fantastic but sadly she left. I was excited to hear that Jade had opened up her own business in the Beauty room at Cheshire Lasers. She specialises in threading. I had my first treatment today and was not disappointed. She had an excellent technique and the treatment caused very little discomfort if any. I am very pleased with the results and will be back again soon. Thank you, Jade.
09/07/2020 – Facebook
5 / 5
Fabulous news that Beautology by Jade is now available at Cheshire Lasers…. warm and friendly, Jade is a first-class beautician who performs treatments to the highest standard! Looking forward to catching Jade for my regular pamper soon.
Absolutely amazing treatment done today by jade, she made me feel extremely comfortable, talked through everything she was going to do, the treatments themselves were absolutely amazing! I feel so relaxed and thoroughly enjoyed! Thank you so much! Katie
Such a lovely relaxing treatment. Jade managed to get all the knots out of my back and made me feel so relaxed and pampered. Loved the hot flannels too felt like it help relieved pressure on my swollen pregnancy feet! Will be booking in before Christmas! Emma
5/5
So pleased I found Jade, she makes such a wonderful job of my nails. Thank you x. Gaye H
Aesthetic / Non Surgical Cosmetic treatments are performed by Dr Teri Johnson and her associates. They all practice independently but still work in a team sharing knowledge and training to provide their patients with the best possible care and results.
Their prices vary depending on the products they use and their experience. They all specialise in different treatments and often recommend each other when they think someone else would be able to help with a patient’s concerns more appropriately.
Dr Teri Johnson, our Medical Director and owner of M C Treatments, lives in Middlewich, where she is a local GP partner at the Oaklands since 2000.
She has been performing Botox treatments in her Cheshire Clinics since 2006. Dr Teri trained in Botox treatments with BCAM (The British College of Aesthetic Medicine), since then, she has attended many courses and conferences to further her education and maintain and improve her skills in Botox, Dermal Filler and Sculptra treatments and has been treating over 5000 patients since 2006.
Dr Hazlehurst is a GP and has worked as a medical doctor for 17 years. She trained in Aesthetics in 2022 with the Harley Street Institute in London. Since then, she has done many advanced courses and masterclasses in aesthetics with the Skin Viva Academy. She joined Cheshire Lasers in January 2024.
Katey Moulton is a local part-time Aesthetic Nurse and Community Nurse. She works with her Mum, a prescribing Aesthetic Nurse, and together they practice as Nevaeh Aesthetics. Katey has been performing Botox and Dermal Filler treatments since 2020. She enjoys performing lip enhancement treatments. She works from Cheshire Lasers most Saturdays and the occasional evening.
Without seeing a patient and assessing their needs, an exact price cannot be given.
All of our team are able to take Credit Card or Debit Card payments. They can also accept bank transfers or Cash.
Gift tokens are available for use against certain products and treatments for certain specialists. Please let us know what the treatment is and who it is to be booked with at the time of purchase.
Everything you could ever want in one facial! I’ve experienced many facials over the years, but this treatment absolutely blows everything else out of the water!! Highly recommended – it combines a traditional hydra facial with radio frequency (using a much improved and more superior machine), together with muscle stimulation and tightening (similar to a CACI facial – of which I’m a huge fan). It doesn’t stop there, my therapist Natasha continued the treatment with lots of anti-ageing and hydrating serums and a gel mask infused with collagen and antioxidants, which was stimulated using sonic vibration. The final stages were an oxygen facial and finally a cryo-facial. As I stated, this 5* facial combines absolutely everything!!
My therapist, Natasha was extremely knowledgeable and friendly, she explained every procedure and highlighted the benefits!!
The results are AMAZING, my skin is positively glowing and lifted! Definitely a red carpet treatment. Give it a try, I promise you, you won’t be disappointed
Feedback Received 1 week after 8th pelvic floor Treatment:
I have had a week pelvic floor and mild stress incontinence for years and this has got worse over time. I struggle to feel my pelvic floor and therefore find pelvic floor exercises impossible. So I thought I would give the Powerform a try.
At first, I felt very little during the treatment and was concerned my muscles were past improvement. After a few treatments, I was more aware of my pelvic floor muscles and felt I could contract them slightly better than I could before. On my 6th and 7th treatments the muscle contractions felt more intense and I became more aware of my own pelvic floor contractions in between treatments.
A week after my 8th treatment on the powerform chair I am so much happier with my pelvic floor function. I can feel a significant improvement in the strength of my muscles and the stress incontinence has improved a lot. I plan to have another couple of treatments over the next month and will definitely continue with the recommended 6-week maintenance
Feedback received on the day of 8th pelvic floor treatment:
Pleased with the results of the powerform pelvic floor treatment. Just had my 8th treatment, my pelvic floor feels tighter and I can feel and use the muscles in this area much more. I have improved control passing urine and it has reduced my stress incontinence. Thank you, TS.
Feedback received on the day of 8th treatment:
I was having several leaks a day whilst coughing, sneezing, lifting, physical exercise and certainly if I didn’t make it to the toilet on time. Now I think its mostly reduced to just physical exercise as I feel more in control at other times.
I would definitely recommend the treatment as I do feel more confident. I am determined to carry on with pelvic floor exercises and follow up with occasional Power Chair treatments.
Feedback received after 8th treatment:
Since having my eight treatments, I have been drier day-to-day and have even managed a sprint to a late appointment without ending up with wet jeans. However, it feels like this is work in progress and I will be booking in for maintenance treatments for the foreseeable future to supplement pelvic floor exercises at home.
(I had two brutal births, did not do pelvic floor exercises and once I reached perimenopause suffered with stress incontinence. I did try an alternative machine 2yrs ago and improved but the cost and distance meant maintenance was not an option so having Power V+ so close to home is amazing.)
Feedback received after 10th pelvic floor treatment:
Interestingly after the series of sessions I noticed an improvement then a decline a couple of weeks later when I had the top up session this lasted for approx a week or so and then improved again. What I have noticed is a significant improvement in the ability to isolate the pelvic floor muscle which I had previously been unable to do. I would say there has been a definate improvement overall with significantly less occasions of leakage and I would recommend the treatment.
Feedback received after 9th pelvic floor treatment:
I’ve had a total hysterectomy & take HRT, I’ve had problems since the hysterectomy. I’ve never been able to isolate my pelvic floor muscles, now I can and can do my kegel exercises during the day and even slow or stop my wee midstream. Huge improvement.
Feedback received after 10th pelvic floor treatment:
Definitely recommend it! Have experienced a big improvement overall.
Thinking of booking to see Noah Sisson-Curbishley?
Why not view their feedback and reviews to help you decide?
Noah has provided excellent sessions with a mix of techniques, they respected my views and personal values, they really listened and helped me to explore my thoughts/feelings along with providing techniques I can use when needed in the future.
After starting counselling in first year, I noticed a big improvement in my overall mental health. During and after the pandemic, weekly sessions became a lifeline and helped me listen to my body and emotions. Noah has made a huge impact on my life, I truly believe that without their counselling (and outstanding listening skills) I would still be struggling with undiagnosed ADHD.
I feel very lucky to have had Noah as my Counsellor. They have helped me in so many ways and has given me the tools to help manage my symptom’s. I looked foreword to our sessions every week and left them feeling confident, happy and calm.
Great experience, Noah was very helpful and understanding. Really appreciated every session and learned something every time.
Noah is an amazing counsellor. I felt comfortable sharing challenging and emotional information and had no fear of being judged or criticised, even for feelings that I judged and criticised myself for. I felt listened to, respected and empathised with, in a way that I haven’t for a long time. I feel more comfortable in myself as a person for having engaged with Noah and our sessions, and they guided them appropriately and considerately. They gave the right amount of interjection, and listened plenty but also gave their feedback and thoughts on situations that helped encourage me to see myself in a better light, and to hold myself to a more reasonable standard. I feel like I will be using the techniques and strategies I learned from our sessions going forward, and I have identified many of the biggest sources of stress and worry in my life through these sessions.
Noah has helped me consecutively over the past few years, there’s not one negative thing to say. They’re an amazing listener and always has helpful things to say that really made me think and understand why I’m feeling the way I am and how I can help myself going forward.
Noah has been my counsellor on and off for just over a year and I’ve felt they’ve really helped me in times of need. I feel that I’ve had someone who listens to me without any judgement who also understands me as an individual. I’ve felt that with their help, I’ve been able to grow as a person and better myself.
Noah was extremely helpful. They were very welcoming, and even though the sessions were done with Microsoft teams, I immediately felt comfortable with them which is a very important factor for me. They have been such a massive help.
I can’t offer any significant criticism, however working with Noah has been great. Throughout my experience, I have felt listened to, respected and have been able to talk about experiences I had not been able to explore emotionally until recently.
Noah was brilliant, I felt really listened to and valued where I am used to people glazing over or worse, and they were very reassuring and patient about things when I got distressed or was finding it hard to process out loud/find the right words. It was super valuable for me to speak to someone that I didn’t have to explain the nonbinary thing to (which I have had to in the past with many medical professionals etc) and didn’t have to code switch to be able to engage with. It also really helped that they didn’t focus on the trans thing except for when it became relevant, as that was a fear I had from previous experiences. They’ve really helped me process some stuff I hadn’t realised was affecting me so badly, and got me through what has been a very difficult summer for *everyone*, so I massively appreciate everything they’ve done for me. I’d thoroughly recommend them for someone else having a hard time because I felt respected and engaged with, and they adapted to whatever I needed in the moment despite some messy direction changes mid-session (or sentence) and kept up with me, which I find rare. They were just very calming and validating about things I’ve struggled with for a long time and never once felt like it was oppositional or judging, and took time to read/register any feedback I sent outside of session time, too. Thanks. (I am fine with them reading this directly, if this is going to their manager.)
That Noah (my counsellor) adapted and used theories to help me understand and become more comfortable with talking about things. Really helped
View Cheshire Lasers Chemical Peel and Microdermabrasion Prices:
Not sure which treatment to book?
Book a Skin Rejuvenation Consultation here for £25. Our Skin Aestheticians can go over all treatment options do a patch test and give you a few samples.
The £25 is then deducted from your first treatment.